Alternative Sweetener

Alternative Sweetener
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 101.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Alternative Sweetener calories by ingredient


Introduction

Sugar alcohols = zero carbs.
Minimal to NO hit on the glycemic index. Sugar alcohols = zero carbs.
Minimal to NO hit on the glycemic index.
Number of Servings: 1

Ingredients

    1 cup - Morning Pep Organic Birch Xylitol
    1 cup - Lakanto or Erythritol
    1/4 cup - Frontier green Stevia

Tips

I find this blend tastes sweet, keeps my sugar cravings at bay, has no obvious negative impact & bake like regular sugar.I use green stevia as I don't trust the processing of white stevia. Google it.


Directions

Mix together: stir or shake until evenly blended.
Store in airtight canister or jar.

Serving Size: 2 1/4 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BRILLIANTB.