Brown Sugar & Honey Chicken
![Brown Sugar & Honey Chicken](https://sparkpeo.hs.llnwd.net/e1/resize/630m620/e2/guid/Brown-Sugar-amp-Honey-Chicken/57dd0fa7-8260-4f20-8a6d-f9f5dc73b1c8.jpg)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 155.1
- Total Fat: 4.4 g
- Cholesterol: 57.3 mg
- Sodium: 62.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 0.0 g
- Protein: 13.6 g
View full nutritional breakdown of Brown Sugar & Honey Chicken calories by ingredient
Introduction
Thunder chicken thighs are cooked in a mix of brown sugar and honey until slightly caramelized. Great as an entrée in an Asian meal or as a salad topper. Thunder chicken thighs are cooked in a mix of brown sugar and honey until slightly caramelized. Great as an entrée in an Asian meal or as a salad topper.Number of Servings: 8
Ingredients
-
0.25 cup, packed Brown Sugar
0.25 cup Honey
8.0 thigh, bone and skin removed Chicken Thigh
1.0 tbsp Olive Oil
Directions
Cut up chicken thighs into strips or chunks. Heat olive oil in a skillet and add chicken. Cook until done. Add brown sugar and quarter cup of water if needed. Cook until water is nearly evaporated and add honey. Cook until a bit of brown is on the chicken. Serve hot with a side of rice or on a salad.
Serving Size: 1 Cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user LYONSFARM.
Serving Size: 1 Cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user LYONSFARM.