Apple, Grape & Lemon Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 232.4
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 57.6 g
- Dietary Fiber: 4.7 g
- Protein: 2.3 g
View full nutritional breakdown of Apple, Grape & Lemon Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Apples, fresh, 1 small (2-1/2" dia)
Grapes, 1 cup, seedless
Lemon Juice, 1 wedge yields
Orange Juice, .5 cup
Directions
Mix all in a blender. Add ice if wanted.
Number of Servings: 1
Recipe submitted by SparkPeople user VICTORIAV.
Number of Servings: 1
Recipe submitted by SparkPeople user VICTORIAV.