White Bean Hummus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.6 g

View full nutritional breakdown of White Bean Hummus calories by ingredient


Introduction

White bean hummus White bean hummus
Number of Servings: 4

Ingredients

    1.6 cup Cannellini Beans White Kidney Beans Bushs
    6 cloves Garlic
    2 tbsp Olive Oil
    1 tbsp Tahini
    1 tsp Cumin seed

Directions

Blend ingredients

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LYRADG1.