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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.0
  • Total Fat: 9.1 g
  • Cholesterol: 286.8 mg
  • Sodium: 105.1 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Flan calories by ingredient
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Puerto Rican easy flan Puerto Rican easy flan
Number of Servings: 4


    4 large Egg, fresh, whole, raw
    2 large Egg Yolk
    1 tsp Vanilla Extract
    1 cup Dairy, Milk - Whole - 1 cup
    16 tsp Granulated Sugar


In nonstick saucepan, melt and caramelize sugar. Pour into molds once it's reached golden color

Mix all other ingredients, drain, and insert into molds.

Bake for one hr at 350 or until knife comes out clean.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MLP0130.

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