Salad: Waldorf Salad

Salad: Waldorf Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Salad: Waldorf Salad calories by ingredient
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nice use of fall apples nice use of fall apples
Number of Servings: 8


    2 medium Apples, chopped (yields approx 1.5 cups)
    1 cup Red Seedless Grapes, halved
    1 cup, Raw Celery, thinly sliced
    0.5 cup, Pecan pieces, toasted
    3 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
    1.5 tsp fresh lemon juice
    1/4 tsp salt
    dash black pepper


most waldorf salads call for a much heavier amount of dressing. i use less to not only reduce the fats, but to let the fruit stand on its own more. when you're using good ingredients, you don't need to cover them.


toast pecan pieces at 350 for approx 7 minutes or until fragrant.

in medium sized bowl whisk together mayo, lemon juice, salt, and pepper.

stir in chopped fruit, celery and toasted pecans. refrigerate for an hour or so before serving.

Serving Size: 8 1/2 cup servings

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Member Ratings For This Recipe

  • Good
    Just like the old cafeterias - 10/28/19

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  • Incredible!
    This is what I call a traditional Waldorf Salad--just like my mother made. (although I think she used Hellman's Mayonnaise, regular) - 9/29/19

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