orange fluff salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.8 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

View full nutritional breakdown of orange fluff salad calories by ingredient

Number of Servings: 1


    any fat free or lite cool whip, store brand sugar free fat free orange jello and vanilla pudding,
    one can of mandarin oranges or regular oranges
    pudding and jello can be instant


mix pudding with milk as directed until smooth, stir in jello powder till smooth, then add a small tub of cool whip(all of it) mix well, then drain fruit and add it. mix thoroughly and stick in freezer for about 2-3 hours until chilled or can leave in for a fat free frozen tree with real fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user DIETRICHSMAMA.

Member Ratings For This Recipe

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    I had someoNe else make receipt for me, I think I will try different fruit to see ifI like the receipt better. - 3/4/21