Keto Chili-Covered Salmon with Spinach
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 516.3
- Total Fat: 36.3 g
- Cholesterol: 124.5 mg
- Sodium: 813.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.3 g
- Protein: 36.8 g
View full nutritional breakdown of Keto Chili-Covered Salmon with Spinach calories by ingredient
Introduction
Elegant. Spicy. Simple. Delicious. Super-low-carb. What more can you want out of a dinner? Elegant. Spicy. Simple. Delicious. Super-low-carb. What more can you want out of a dinner?Number of Servings: 4
Ingredients
-
24 oz Atlantic Salmon (fish) (.5 filet option = 198g)
2 tbsp chili sauce - Sambal Oelek Paste of Chili (by RSIMPSON20)
16 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
12 tsp Kraft grated parmesean cheese
57 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
Tips
https://www.dietdoctor.com/recipes/keto-chili-covered-salmon-spinach
Directions
Preheat the oven to 400°F (200°C).
Grease a baking dish with half of the butter or oil. Season the salmon with salt and pepper, and place in the baking dish, skin-side down.
Mix mayonnaise, chili paste and parmesan cheese and spread on the salmon filets.
Bake for 15–20 minutes, or until the salmon is opaque and flakes easily with a fork.
Meanwhile, sauté the spinach in remaining butter until it’s wilted, about 2 minutes. Season with salt and pepper.
Serve immediately with the oven-baked salmon.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LAHZINN.
Grease a baking dish with half of the butter or oil. Season the salmon with salt and pepper, and place in the baking dish, skin-side down.
Mix mayonnaise, chili paste and parmesan cheese and spread on the salmon filets.
Bake for 15–20 minutes, or until the salmon is opaque and flakes easily with a fork.
Meanwhile, sauté the spinach in remaining butter until it’s wilted, about 2 minutes. Season with salt and pepper.
Serve immediately with the oven-baked salmon.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LAHZINN.