World's Best Salman Cakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 69.0
- Total Fat: 2.6 g
- Cholesterol: 35.2 mg
- Sodium: 360.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 5.9 g
View full nutritional breakdown of World's Best Salman Cakes calories by ingredient
Number of Servings: 8
Ingredients
-
1 pouch of Chicken of the Sean, Pink salmon
1 large egg, beaten
4 slices of Nickles Bread (made into bread crumbs) or 2 cups of bread crumbs
1 large slice of onion, diced
1/2 cup of Lite Italian Salad Dressing
1 tsp of lemon pepper
Directions
Spray pan with cooking spray. Beat egg for abour 20 seconds. Add onion, salad dressing, lemon pepper, bread crumbs and then slowly fold the salmon into the mixture. Measure out with a 1/4 of a cup and mold into patties. Makes 8 servings.
You can serve these with a lemon dill dip (not calculated in with the salmon cakes)
1/2 cup of plain non-fat yogurt
1/2 tablespoon of dill
1/2 tablespoon of lemon juice
1/2 tablespoon of garlic powder
1-2 tablespoons of light Mayo (optional)
salt and pepper to taste
Number of Servings: 8
Recipe submitted by SparkPeople user RLGIRL20.
You can serve these with a lemon dill dip (not calculated in with the salmon cakes)
1/2 cup of plain non-fat yogurt
1/2 tablespoon of dill
1/2 tablespoon of lemon juice
1/2 tablespoon of garlic powder
1-2 tablespoons of light Mayo (optional)
salt and pepper to taste
Number of Servings: 8
Recipe submitted by SparkPeople user RLGIRL20.