Instant Pot Lentil Chili (instantloss.com)

Instant Pot Lentil Chili (instantloss.com)

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 889.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.8 g

View full nutritional breakdown of Instant Pot Lentil Chili (instantloss.com) calories by ingredient


Introduction

vegan lentil chili from instantloss.com vegan lentil chili from instantloss.com
Number of Servings: 8

Ingredients

    1 large yellow onion chopped
    1 large red bell pepper chopped
    7 cups vegetable broth divided
    5 cloves garlic finely chopped
    4 tsp chili powder
    1 (16oz) package dry lentils
    2 (15oz) cans diced tomatoes
    1⁄4 cup chopped fresh cilantro

Directions

Preheat your Instant Pot using the saute function. When hot, add onion, bell pepper; cook, stirring frequently, until vegetables brown and begin to stick to the bottom of the pot around 6 mins.
Stir in 3 tbsp of broth and continue to cook, stirring until onion is soft and lightly browned. Stir in garlic and chili powder. Cook 1 min, stirring constantly.
Add lentils, tomatoes and remaining broth. Set pot to Manual for 15 mins. Let pot release pressure naturally about 10 mins. Add cilantro and salt to taste. Enjoy!

Serving Size: makes 8 servings

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Very Good
    Pretty good! Easy instructions and healthy. I liked it, but the hubby and kids put it on the "not again" list. - 1/21/18