Instant Pot Lentil Chili (instantloss.com)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 152.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 889.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 8.9 g
- Protein: 9.8 g
View full nutritional breakdown of Instant Pot Lentil Chili (instantloss.com) calories by ingredient
Introduction
vegan lentil chili from instantloss.com vegan lentil chili from instantloss.comNumber of Servings: 8
Ingredients
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1 large yellow onion chopped
1 large red bell pepper chopped
7 cups vegetable broth divided
5 cloves garlic finely chopped
4 tsp chili powder
1 (16oz) package dry lentils
2 (15oz) cans diced tomatoes
1⁄4 cup chopped fresh cilantro
Directions
Preheat your Instant Pot using the saute function. When hot, add onion, bell pepper; cook, stirring frequently, until vegetables brown and begin to stick to the bottom of the pot around 6 mins.
Stir in 3 tbsp of broth and continue to cook, stirring until onion is soft and lightly browned. Stir in garlic and chili powder. Cook 1 min, stirring constantly.
Add lentils, tomatoes and remaining broth. Set pot to Manual for 15 mins. Let pot release pressure naturally about 10 mins. Add cilantro and salt to taste. Enjoy!
Serving Size: makes 8 servings
Stir in 3 tbsp of broth and continue to cook, stirring until onion is soft and lightly browned. Stir in garlic and chili powder. Cook 1 min, stirring constantly.
Add lentils, tomatoes and remaining broth. Set pot to Manual for 15 mins. Let pot release pressure naturally about 10 mins. Add cilantro and salt to taste. Enjoy!
Serving Size: makes 8 servings
Member Ratings For This Recipe
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