SLOW COOKER VEGETARIAN PASTA E FAGIOLI SOUP

2 tbsp Olive Oil
1 large Onions, raw
1 cup, diced Celery, raw
.5 cup, chopped Carrots, raw
1 clove Garlic
1 tbsp Italian Spice (by SLIDOG)
2 tsp Original Spike Seasoning (by MAURIZIA)
.5 tsp Fennel seed
.5 tsp Pepper, red or cayenne
850.4 grams Beans, red kidney
226.7 grams Tomato Sauce
1 dash Pepper, black
.5 cup Orzo Pasta
2 tbsp Balsamic Vinegar
1190. grams Vegetable Broth

Heat olive oil (either in the Ninja Cooker or in a pan on the stove) and saute the onions until they start to soften, about 4 minutes. Add the celery and carrots and cook 3-4 minutes more, then add the minced garlic, Italian Herb Blend, Spike Seasoning, ground fennel, and red pepper flakes and cook about a minute more. (Transfer to the slow cooker if you’re using a pan on the stove.)
While the vegetables are cooking, put the beans in a colander placed in the sink and rinse well with cold water, until no more foam appears. When vegetables are done, add the drained beans, vegetable broth, tomato sauce, salt, and fresh ground black pepper to the slow cooker (along with the Parmesan rinds if you have some) and cook on high for 3-4 hours (or on low for 6-7 hours.)
Add the orzo (or other small pasta shape) and cook about 40 minutes more. Remove Parmesan rinds and stir in the balsamic vinegar. Serve soup hot, with freshly grated Parmesan and chopped fresh parsley to add at the table.
This freezes well, and I’m glad I have some in the freezer for the next chilly spring day!

Serving Size: 1/6

Number of Servings: 6

Recipe submitted by SparkPeople user NATIXII.