Pumpkin soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.9
- Total Fat: 10.4 g
- Cholesterol: 27.4 mg
- Sodium: 1,172.7 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.3 g
View full nutritional breakdown of Pumpkin soup calories by ingredient
Introduction
My version October 2017 My version October 2017Number of Servings: 4
Ingredients
-
1000.0 Grams Pumpkin, cooked, boiled, drained, without salt
50.0 Grams Butter, unsalted
2.0 small Onions, raw
1000.0 mL Water, tap
2.0 tsp
some cumin and cream to taste
Directions
Fry the pealed and chopped pumpkin a bit before adding water to boil until soft. Fry the chopped onions separately too be added before blending. Serve with cheese or cream and fresh basil.
Serving Size: 400ml
Number of Servings: 4.0
Recipe submitted by SparkPeople user MOHLLER.
Serving Size: 400ml
Number of Servings: 4.0
Recipe submitted by SparkPeople user MOHLLER.