Trail Mix

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Nutritional Info

Servings Per Recipe: 36
Amount Per Serving
Calories: 123.4

Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 50.8 mg
Total Carbs: 15.9 g
Dietary Fiber: 2.1 g
Protein: 3.2 g

View full nutritional breakdown of Trail Mix calories by ingredient

Introduction

This is a tasty little snack that calms my sweet tooth. I came up with it after checking out the nutritional info of store-bought trail mix. This is a tasty little snack that calms my sweet tooth. I came up with it after checking out the nutritional info of store-bought trail mix.

Minutes to Prepare: 10

Number of Servings: 36

Ingredients

1.5 cups of Toasted Oats (generic or cheerios)

1.5 cups of Wheat Chex

1.5 cups of Goldfish Pretzels

1 cup Raisins

1 cup Craisins

1 cup Whole Almonds (unsalted)

1 cup Dry Roasted Peanuts (unsalted)

1/2 cup Sunflower Seeds (unsalted)

1 cup Mini M&Ms

Directions

Measure and combine all ingredients. You'll need a big bowl for this recipe, as it makes a lot.

Makes 36 1/4 cup servings.

Number of Servings: 36

Recipe submitted by SparkPeople user MARINERSGAL69.