Sweet potato Carrot baked oatmeal cups

Sweet potato Carrot baked oatmeal cups
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Sweet potato Carrot baked oatmeal cups calories by ingredient


Introduction

Breakfast cups Breakfast cups
Number of Servings: 18

Ingredients

    4.0 cup Quacker Oats Old Fashion Oatmeal
    1.5 tsp Cinnamon, ground
    1.0 tsp Baking Powder
    0.5 tsp Salt
    2.33 cup Soy Milk
    0.25 cup, packed Brown Sugar
    0.25 cup Original Maple Syrup
    1.0 cup, cooked Sweet potato
    0.5 cup, grated Carrots, raw

Directions

Preheat oven to 375. Mixed all ingredients together. Put into lined or well greased cupcake tin.

Serving Size: Made cupcakes

Number of Servings: 18.0

Recipe submitted by SparkPeople user FLUTEYBEAR.