10 Minute Low Carb Mexican Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 365.7
  • Total Fat: 30.4 g
  • Cholesterol: 96.4 mg
  • Sodium: 291.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 19.5 g

View full nutritional breakdown of 10 Minute Low Carb Mexican Chili calories by ingredient


Introduction

This recipe uses regular ground beef. Using Lean will reduce calories and fat per serving. This recipe uses regular ground beef. Using Lean will reduce calories and fat per serving.
Number of Servings: 4

Ingredients

    16 oz Ground beef
    0.5 cup Salsa
    1 tsp Coriander seed
    1 tsp Cumin seed
    0.5 tsp Garlic powder
    0.25 tsp Morton's Lite Salt
    0.5 tsp Pepper, black

Directions

In a medium saucepan, combine the ground beef and all of the spices (all should be ground!). Add ground cayenne for an extra kick. When the meat is cooked through, add your salsa. Simmer for 5 minutes.
Optional garnishes: red onion, cilantro, avocado, lime, cheese, sour cream, peppers, celery.

Serving Size: Makes 4 servings approximately 4 oz each

Number of Servings: 4

Recipe submitted by SparkPeople user LUVS2RIDE1979.