Beef and Broccoli Stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.2
- Total Fat: 5.5 g
- Cholesterol: 30.0 mg
- Sodium: 1,595.1 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.9 g
- Protein: 13.8 g
View full nutritional breakdown of Beef and Broccoli Stirfry calories by ingredient
Introduction
Weight Watchers: 4 points**doesnt include rice Weight Watchers: 4 points
**doesnt include rice
Number of Servings: 4
Ingredients
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2 tsp olive oil
4 sprays olive oil cooking spray
1 cup broccoli, florets, fresh
1 cup snow peas, fresh
1 medium bell red pepper, cut in strips
6 oz Tyson® Refrigerated Fully Cooked Seasoned Steak Strips
2/3 cup bottled stir-fry sauce
Directions
Wash hands. Heat oil and oil cooking spray in large nonstick skillet over high. Place vegetables in skillet and stir-fry 3 minutes. Add steak strips to vegetables. Stir-fry 2 to 4 minutes or until vegetables are tender-crisp and meat is thoroughly heated.
Serving Suggestion: Serve with hot cooked rice. (Rice not included in POINTS value.)
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYBYHEALTHY.
Serving Suggestion: Serve with hot cooked rice. (Rice not included in POINTS value.)
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYBYHEALTHY.
Member Ratings For This Recipe
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