Omlett Feta, Spinach, Tomatoe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.9
  • Total Fat: 18.5 g
  • Cholesterol: 389.8 mg
  • Sodium: 379.2 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.1 g

View full nutritional breakdown of Omlett Feta, Spinach, Tomatoe calories by ingredient


Introduction

Omlett Feta, Spinach, Tomatoe Omlett Feta, Spinach, Tomatoe
Number of Servings: 1

Ingredients

    2 large Egg, fresh, whole, raw
    20 grams Feta Cheese
    0.1 cup Spinach, cooked
    1 slice, thin/small Red Ripe Tomatoes
    1 1tsp Canola Oil

Directions

1

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ANCAPERIET1.

TAGS:  Snacks |