Sugar Free Bourbon Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.6
  • Total Fat: 7.7 g
  • Cholesterol: 20.6 mg
  • Sodium: 251.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.3 g

View full nutritional breakdown of Sugar Free Bourbon Chicken calories by ingredient


a healthy option to Mall Bourbon Chicken a healthy option to Mall Bourbon Chicken
Number of Servings: 4


    2 lbs chicken breast cut into bite size pieces
    1 teaspoon ground ginger
    1 teaspoon garlic powder
    2 tablespoons dried minced onions
    1 tablespoon low sodium soy sauce
    1/2 cup loose Sugar Twin Brown Sugar Replacement
    1/4 cup Bourbon Whiskey
    1/8 cup dark sesame oil.


up to 24 hours prior to serving, in large storage ziplock bag add all ingredients except sesame oil and knead until well incorporated. Chill for at least an hour and up to 24 hours prior to serving.

Coat wok or large sauce pan with sesame oil. add above ingredient and cook on medium-high heat for 20 minutes or until chicken is white all the way through.

Serve with brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user JUST_BECAUSE.