Low carb crackers

Low carb crackers

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Low carb crackers calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 4

Ingredients

    4.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1.0 tbsp *Flax Seed Meal (ground flax)
    0.25 cup (8 fl oz) Water, tap

Directions

Mix ingredients together. Add salt and any other spices as desired. Roll out onto parchment paper to desired thickness and place parchment paper on cookie sheet. Slice dough to make about 24 crackers. Bake at 350 for 20 to 25 minutes.

Serving Size: Makes 24 2 inch pieces

Number of Servings: 4.0

Recipe submitted by SparkPeople user SRHOLOWCZAK.

Member Ratings For This Recipe


  •  no profile photo

    Good
    These are good. But I was nowhere near able to roll them out - more like I just spread the dough on the parchment paper with a rubber spatula and scored the crackers. Do you have any favorite seasonings or ideas of proportions for seasoning? - 1/11/18