Saag - instant pot style

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Saag - instant pot style calories by ingredient


Introduction

Fantastic greens that are kid and adult friendly Fantastic greens that are kid and adult friendly
Number of Servings: 3

Ingredients

    4 cup, chopped Mustard greens, fresh
    4 cup Spinach, fresh
    4 clove Garlic
    3 tsp Ginger Root
    2 1tsp Canola Oil
    .5 serving Ground Tumeric, svg size 1 tbsp (by CERECM)
    1 tbsp Curry powder
    1 tsp Garam Masala (by BIGGIRL2082010)
    0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)

Directions

Saute garlic and ginger in the oil until soft, add the spices and salt and pepper to taste. Add the washed spinach and mustard greens, mix until wilted down. Pressure cook for 8 minutes, puree with coconut milk. Serve over rice / riced cauliflower and protein of your choice. Some of our favorites are chickpeas and tofu.

Serving Size: 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MEREGCARR.