scrambled eggs with mixed vegetable saute

scrambled eggs with mixed vegetable saute
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.6
  • Total Fat: 11.7 g
  • Cholesterol: 372.0 mg
  • Sodium: 177.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.7 g

View full nutritional breakdown of scrambled eggs with mixed vegetable saute calories by ingredient


Introduction

Low Carb Scrambled egg Saute Low Carb Scrambled egg Saute
Number of Servings: 1

Ingredients

    2 large Egg, fresh, whole, raw
    0.25 cup, chopped Onions, raw
    0.5 cup Bell peppers (Green, Red, Yellow, Orange)
    0.25 cup, pieces or slices Mushrooms, fresh
    1 cup Baby Spinach - Fresh Express (bagged)
    1 serving Garlic - minced (1 tsp) (by ELLERCADE)

Directions

saute onions. bell peppers, garlic. mushrooms and spinach. Beat 2 Large eggs in bowl then pour over vegetables. Scrambled until eggs are done. Season to taste.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user AMCAFEE_01.