Keto Pepperoni Pizza - HFLC - not fathead
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 297.9
- Total Fat: 22.8 g
- Cholesterol: 70.0 mg
- Sodium: 554.9 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.6 g
- Protein: 19.7 g
View full nutritional breakdown of Keto Pepperoni Pizza - HFLC - not fathead calories by ingredient
Introduction
Very simple pizza, easier than fathead. Tastes great without any almond flour or cottage cheese flavors. Very simple pizza, easier than fathead. Tastes great without any almond flour or cottage cheese flavors.Number of Servings: 4
Ingredients
-
1 cup, plus 3oz shredded Whole Milk Mozzarella Cheese
1 cup shredded Cheddar Cheese
1 large Egg white, fresh
1 tsp Garlic powder
1 dash Salt
1 dash Pepper, black
1 tsp Rosemary
2/3 cup Rao's Pizza Sauce for topping
3 oz Mozzarella Cheese for topping (reserved above)
4 grams Pepperoni for topping, sliced
Parchment lined baking sheet
Directions
* Reserve 3oz of Mozzarella for topping the pizza*
1) Pre-Heat the oven to 425 Degrees
2) Combine the cups of Mozzarella and Cheddar into a microwave safe bowl.
3) Heat in microwave 30 seconds at a time (typically less than 1 min total) until softens
4) Once soft, combine the cheese mixture with the egg and spices.
5) Spread the "dough" out on a parchment lined backing sheet. You want a thin covering across the sheet, be sure to fill in any holes
6) Bake in the oven for 10 - 15 minutes. At least until the cheese browns and the consistency is close to pizza crust
7) Remove from oven and switch the oven to Broil @ 500 Degrees
8) Cover the dough with sauce, the reserved cheese, pepperoni and any additional desired toppings
9) Place back in oven for 2-3 minutes, typically until cheese topping has melted
10) Serve
Serving Size: 1 slice
Number of Servings: 4
Recipe submitted by SparkPeople user WDAWGNC.
1) Pre-Heat the oven to 425 Degrees
2) Combine the cups of Mozzarella and Cheddar into a microwave safe bowl.
3) Heat in microwave 30 seconds at a time (typically less than 1 min total) until softens
4) Once soft, combine the cheese mixture with the egg and spices.
5) Spread the "dough" out on a parchment lined backing sheet. You want a thin covering across the sheet, be sure to fill in any holes
6) Bake in the oven for 10 - 15 minutes. At least until the cheese browns and the consistency is close to pizza crust
7) Remove from oven and switch the oven to Broil @ 500 Degrees
8) Cover the dough with sauce, the reserved cheese, pepperoni and any additional desired toppings
9) Place back in oven for 2-3 minutes, typically until cheese topping has melted
10) Serve
Serving Size: 1 slice
Number of Servings: 4
Recipe submitted by SparkPeople user WDAWGNC.