Cauliflower Breakfast Pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Cauliflower Breakfast Pizza calories by ingredient


Introduction

This is from 6 week challenge. This is from 6 week challenge.
Number of Servings: 8

Ingredients

    2 cup Quaker Oats Old-Fashioned Rolled Oats
    2 cup Egg - Eggbeaters
    3 cup Egg White--All Whites 100% liquid egg whites

Tips

Use less oats add lots of seasoning


Directions

Grind oats. Mix all ingredients. Season to taste. Needs lots of seasoning. Use half the oats for better taste. Spread in pan
Bake in 350 oven for 20-30 minutes or until knife inserted comes out clean. If adding greens at end put them on cover and let steam during last 5 min. Serve with pico de gallo or hot sauce

Serving Size: 4

Number of Servings: 8

Recipe submitted by SparkPeople user MOOSEMOON.