Jicama Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 228.8
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 26.2 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 8.0 g
- Protein: 6.9 g
View full nutritional breakdown of Jicama Salad calories by ingredient
Introduction
Easy summer saladEasy summer salad
Number of Servings: 6
Ingredients
-
560 gram(s) Jicama 1 1/4 lbs
2 cup Dole Pineapple Tidbits 100% Pineapple Juice
140 gram(s) Papayas (1 cup in cubes is 140g)
1 stalk celery
.5 cup, whole Almonds
2 tsp Canola Oil
.5 cup (not packed) Raisins
1 tsp Curry powder
6 oz Fage Fat Free Plain Greek Yogurt
Directions
Cut jicama into matchsticks. Peel and dice papaya. Slice celery thin.
Toast almonds 5 minutes and remove. Add oil, raisins and curry. Cook 2 min till raisins puff up. Cool. Mix nuts with raisin mixture and spoon over fruit. Can add salt to taste
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user JIMMYTREE.
Toast almonds 5 minutes and remove. Add oil, raisins and curry. Cook 2 min till raisins puff up. Cool. Mix nuts with raisin mixture and spoon over fruit. Can add salt to taste
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user JIMMYTREE.