Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.2 mg |
| Potassium | 369.7 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 21.9 g |
| Protein | 6.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 73.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.9 % |
| Calcium | 8.8 % |
| Copper | 8.9 % |
| Folate | 4.1 % |
| Iron | 9.6 % |
| Magnesium | 10.2 % |
| Manganese | 18.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 7.1 % |
| Selenium | 1.3 % |
| Thiamin | 4.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama Salad
View the full Jicama Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama Salad
65 calories of Almonds, (0.08 cup, whole)
46 calories of Dole Pineapple Tidbits 100% Pineapple Juice, (0.33 cup)
36 calories of Jicama, (93.33 gram(s))
35 calories of Raisins, (0.08 cup (not packed))
17 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1 oz)
14 calories of Canola Oil, (0.11 tbsp)
9 calories of Papayas (1 cup in cubes is 140g), (23.33 gram(s))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Curry powder, (0.17 tsp)
Calories per serving of Jicama Salad
65 calories of Almonds, (0.08 cup, whole)
46 calories of Dole Pineapple Tidbits 100% Pineapple Juice, (0.33 cup)
36 calories of Jicama, (93.33 gram(s))
35 calories of Raisins, (0.08 cup (not packed))
17 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1 oz)
14 calories of Canola Oil, (0.11 tbsp)
9 calories of Papayas (1 cup in cubes is 140g), (23.33 gram(s))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Curry powder, (0.17 tsp)
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