Falafel Burgers

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 530.2 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 10.9 g

View full nutritional breakdown of Falafel Burgers calories by ingredient



Number of Servings: 4

Ingredients

    2 green onions
    3

Directions

Place garbonzo beans (and juice), green onions, muchrooms, and eggs into blender and blend until smooth. Place in bowl and add spices. Mix well and then add bread crumbs. Place in refrigerator for 30 mins before cooking.
Heat enough oil in pan over medium heat. Form the Bean mixture into 4 balls and fry for about 5 minutes on each side until nicely browned,

Number of Servings: 4

Recipe submitted by SparkPeople user BERNIMARION.