Stir Fry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 570.1
- Total Fat: 17.3 g
- Cholesterol: 146.3 mg
- Sodium: 1,147.0 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 11.4 g
- Protein: 67.3 g
View full nutritional breakdown of Stir Fry calories by ingredient
Introduction
Lean Ground Beef and Veggie Stir Fry Lean Ground Beef and Veggie Stir FryNumber of Servings: 1
Ingredients
-
9 oz 93% Lean Ground Beef
1 large (7-1/4" to 8-1/2" long) Carrots, raw
.75 serving Baby Bell Peppers (3 peppers = serving)
1 cup, chopped Onions, raw
1 tbsp Soy Sauce
1 cup, chopped or diced Broccoli, fresh
1 serving Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g
1.5 cup Wegmans Fresh Bean Sprouts (by TOASTRUN)
56 gram Squash, Summer (Zucchini & Yellow) 1 cup
Directions
Brown onions and peppers in frypan. Push to side and add ground beef. Cook until done. Lower heat and add all other ingredients and cover until tender.
Serving Size: Makes 3 servings