protien, energy cookies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 12.9 g
  • Cholesterol: 206.6 mg
  • Sodium: 101.4 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.2 g

View full nutritional breakdown of protien, energy cookies calories by ingredient


Introduction

The fruit in this cookie gives it a sweet taste with out sugar. If you want it sweeter you could add a few Tbls of honey. Great to use for breakfast or on the run. The fruit in this cookie gives it a sweet taste with out sugar. If you want it sweeter you could add a few Tbls of honey. Great to use for breakfast or on the run.
Number of Servings: 10

Ingredients

    beat the eggs together. Mix with peanut butter and carrot. Then mis in raisins, sunflower seeds, diced aprocots, flour and rolled oats. I used about 1/4 cup of water to moisten mixture and get it to hold together.

Directions

This makes 10 good size cookies. Scoop out onto cookie sheet. Bake at 350 for 10 to 15 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user KTANNAR.