Instapot Coconut Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 347.4
- Total Fat: 16.0 g
- Cholesterol: 48.8 mg
- Sodium: 55.6 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 2.3 g
- Protein: 23.1 g
View full nutritional breakdown of Instapot Coconut Chicken calories by ingredient
Introduction
A yummy curried chicken dish. A yummy curried chicken dish.Number of Servings: 3
Ingredients
-
9 oz Tyson boneless, skinless chicken breast
2 medium (2-1/2" dia) Onions, raw
8 slices (1" dia) Ginger Root
1 tbsp Coconut Oil
1 cup Rooster Brand Coconut Milk
.5 tbsp Curry powder
1 tsp Tumeric (by CINDERRELIC)
1 cup (8 fl oz) Water, tap
30 grams Cilantro, raw
3 clove Garlic
1 cup White Rice, medium grain
Directions
Set pot on saute. Add coconut oil.
Thinly slice onion and 1" of ginger.
Finely mince garlic.
Add all to the pot. Cook until onion softens.
Add spices, coconut milk, water and chicken. Cook on high for 13 min.
Quick release and stir in rice and parsley.
Cook on high for 4 minutes. Allow to slow release. Serve in shallow bowls.
Serving Size: 3 bowls
Number of Servings: 3
Recipe submitted by SparkPeople user AURORADAWN5.
Thinly slice onion and 1" of ginger.
Finely mince garlic.
Add all to the pot. Cook until onion softens.
Add spices, coconut milk, water and chicken. Cook on high for 13 min.
Quick release and stir in rice and parsley.
Cook on high for 4 minutes. Allow to slow release. Serve in shallow bowls.
Serving Size: 3 bowls
Number of Servings: 3
Recipe submitted by SparkPeople user AURORADAWN5.