High Protein No Extra Sugar Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 352.3
- Total Fat: 24.6 g
- Cholesterol: 25.0 mg
- Sodium: 73.3 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.1 g
- Protein: 14.9 g
View full nutritional breakdown of High Protein No Extra Sugar Bars calories by ingredient
Introduction
These bars are ideal for a high protein meal or snack with virtually no sugar added. These bars are ideal for a high protein meal or snack with virtually no sugar added.Number of Servings: 12
Ingredients
-
1 serving Smucker's Organic Natural Peanut Butter Chunky (1lb)
1 serving Nutty Naturals Coconut Chips (3oz)
2 serving Sun Maid Golden Raisins 1/4 Cup
2 serving 100% Whey Protein, IntraMedic, Classic Vanilla, 2 scoops (34oz) (by LSCONTI)
2 tbsp chia seeds
2 tbsp *Flax Seed Meal (ground flax)
Tips
To reduce calories cut them I half, but they are very filling and will keep you nourished for several hours.
Directions
Mix all ingredients until soft and plyable
Place in pan on waxed paper
Refrigerate for about 2 hours
Cut into bars and wrap them individually
Serving Size: Makes 12 bars
Place in pan on waxed paper
Refrigerate for about 2 hours
Cut into bars and wrap them individually
Serving Size: Makes 12 bars