High Protein No Extra Sugar Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 352.3
  • Total Fat: 24.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 73.3 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 14.9 g

View full nutritional breakdown of High Protein No Extra Sugar Bars calories by ingredient
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Introduction

These bars are ideal for a high protein meal or snack with virtually no sugar added. These bars are ideal for a high protein meal or snack with virtually no sugar added.
Number of Servings: 12

Ingredients

    1 serving Smucker's Organic Natural Peanut Butter Chunky (1lb)
    1 serving Nutty Naturals Coconut Chips (3oz)
    2 serving Sun Maid Golden Raisins 1/4 Cup
    2 serving 100% Whey Protein, IntraMedic, Classic Vanilla, 2 scoops (34oz) (by LSCONTI)
    2 tbsp chia seeds
    2 tbsp *Flax Seed Meal (ground flax)

Tips

To reduce calories cut them I half, but they are very filling and will keep you nourished for several hours.


Directions

Mix all ingredients until soft and plyable
Place in pan on waxed paper
Refrigerate for about 2 hours
Cut into bars and wrap them individually

Serving Size: Makes 12 bars

TAGS:  Snacks | Snack | Snacks Snack |

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