Shishito Peppers - Fried
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 181.0
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 384.6 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 6.2 g
- Protein: 3.0 g
View full nutritional breakdown of Shishito Peppers - Fried calories by ingredient
Introduction
Quick side dish bursting with flavor Quick side dish bursting with flavorNumber of Servings: 1
Ingredients
-
6 oz Shishito Peppers, Ark Foods (by BERRBISS)
1 tbsp Extra Light Olive Oil
.33 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
0.25 tsp Stonemill Essentials (Aldi) Sea Salt Grinder
Tips
Shishito peppers are usually no spicier than a green pepper or cubanelle, though occasionally, you may get one that is slightly hot.
Directions
Wash peppers; may remove stem and seeds, though the peppers can be fried whole. If removing stem and seeds, keep peppers as whole as possible. Dry peppers as completely as you can to prevent splattering.
Heat oil in fry pan until very hot, but not smoking. Have a splatter guard screen ready. Add peppers, cover with screen (don't cover with a lid, which holds too much moisture in), and fry on medium high heat until pepper skin is browning/blistering. Immediately remove from pan, squirt with fresh lemon juice, sprinkle with salt and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VEECEEGEE.
Heat oil in fry pan until very hot, but not smoking. Have a splatter guard screen ready. Add peppers, cover with screen (don't cover with a lid, which holds too much moisture in), and fry on medium high heat until pepper skin is browning/blistering. Immediately remove from pan, squirt with fresh lemon juice, sprinkle with salt and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VEECEEGEE.