Oatmeal Water

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Oatmeal Water calories by ingredient


Introduction

drink before meals drink before meals
Number of Servings: 8

Ingredients

    1 cup dry Oatmeal (plain)
    67 fl oz Water, tap
    1.5 tsp Cinnamon, ground
    2 tbsp Honey

Directions

blend all ingredients

Serving Size: 1 cup

Number of Servings: 8.5

Recipe submitted by SparkPeople user SHERYLP461.