Thyroid Friendly Breakfast Casserole


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 287.1
  • Total Fat: 21.4 g
  • Cholesterol: 341.9 mg
  • Sodium: 475.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.1 g

View full nutritional breakdown of Thyroid Friendly Breakfast Casserole calories by ingredient


Introduction


Number of Servings: 8

Ingredients

    12 eggs
    1 package (10 oz) Broccoli, frozen
    0.5 cup Organic Diced Tomatoes
    0.5 cup, chopped Onions, raw
    16 oz roll Bob Evans Original Pork Sausage
    salt, pepper, truffles to taste

Directions

Cook sausage in skillet
Beat eggs
Put everything in a casserole dish
Bake at 375 for 45 minutes

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SLAUGEL.