Low FODMAP PB2 Oatmeal Granola Bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Low FODMAP PB2 Oatmeal Granola Bars calories by ingredient


Introduction

granola bars granola bars
Number of Servings: 8

Ingredients

    1 tsp Vanilla Extract
    0.33 cup (8 fl oz) Water, tap
    3 tbsp Maple Syrup
    1 serving liquid stevia (5 drops)
    1 oz Raw cocoa nibs
    10.67 tbsp Bell Plantation PB2
    5.33 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    80 gram McCanns Quick Cooking Irish Oatmeal (by PAULF7619)

Directions

mix all ingredients together, push into a 4x8 pan and refrigerate for a few hours. Cut into 8 bars, store in fridge.

Serving Size: Makes 8 bars

TAGS:  Snacks |