Mom Meyer's Pork Cutlets Ketoized
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 310.5
- Total Fat: 21.9 g
- Cholesterol: 136.3 mg
- Sodium: 717.9 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.3 g
- Protein: 22.8 g
View full nutritional breakdown of Mom Meyer's Pork Cutlets Ketoized calories by ingredient
Introduction
Low Carb version of my Mom's famous dish Low Carb version of my Mom's famous dishNumber of Servings: 6
Ingredients
-
16 oz Pork - No Name Boneless Pork Loin Chops
3 large Egg, fresh, whole, raw
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
.5 cup Parmesan Cheese, grated
.25 cup Olive Oil
1 medium (2-1/2" dia) Onions, raw
4 serving Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp
Directions
Bread Pork chops, cook in oil, make sauce with onions and ketchup
Serving Size: 2 pork chops per serving
Number of Servings: 6
Recipe submitted by SparkPeople user WMEYER957.
Serving Size: 2 pork chops per serving
Number of Servings: 6
Recipe submitted by SparkPeople user WMEYER957.