Turmeric Golden Paste

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 7.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

View full nutritional breakdown of Turmeric Golden Paste calories by ingredient


Introduction

Use in smoothies or with hot non-dairy milk as tumeric tea. Great as anti-inflammatory Use in smoothies or with hot non-dairy milk as tumeric tea. Great as anti-inflammatory
Number of Servings: 48

Ingredients

    4 tbsp Turmeric, ground
    .5 cup (8 fl oz) Water, tap
    4 tbsp Honey
    1.5 tsp Pepper, black
    1.5 tsp Cinnamon, ground
    1.5 tsp Ginger, ground

Directions

Mix tumeric and water in pan over low heat, stirring until paste forms
Remove from heat and stir in other ingredients
Cool and store in glass jar in refrigerator up to 2 weeks, or freeze.


Serving Size: 1 teaspoon

Number of Servings: 48

Recipe submitted by SparkPeople user SHELDONNA.