Chicken Parmesan Meatballs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 315.2
- Total Fat: 15.9 g
- Cholesterol: 94.9 mg
- Sodium: 934.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.7 g
- Protein: 28.3 g
View full nutritional breakdown of Chicken Parmesan Meatballs calories by ingredient
Introduction
Serve will whole wheat noodles and your favorite spaghetti sauce Serve will whole wheat noodles and your favorite spaghetti sauceNumber of Servings: 8
Ingredients
-
907 gram(s) Chicken - Extra Lean Ground chicken
2 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano
1 cup Parmesan Cheese, grated
1 cup Progresso Bread Crumbs - Italian Style
1 tbsp Onion powder
1 tsp Black Pepper, ground (by MELISSA_X0)
4 serving Kosher Salt (Morton) (1/4 tsp) (by FRESHSTART491)
2 tbsp Basil
1 tsp Oregano, ground
Directions
1. Preheat oven to 350 degrees
2. Put stewed tomatoes in the blender for about 3-4 seconds. You want small pieces and flavor evenly distributed throughout the meatball mix.
3. Combine all ingredients in a large bowl.
4. Spray Pam on bottom of 13 x 9 glass baking dish
5. Roll into 1.5 -2 inch meatballs and place in baking dish.
6. Bake for 20-30 minutes.
7. Serve and enjoy!
Serving Size: makes 8 - 5 meatballs per serving
Number of Servings: 8
Recipe submitted by SparkPeople user MERYL000.
2. Put stewed tomatoes in the blender for about 3-4 seconds. You want small pieces and flavor evenly distributed throughout the meatball mix.
3. Combine all ingredients in a large bowl.
4. Spray Pam on bottom of 13 x 9 glass baking dish
5. Roll into 1.5 -2 inch meatballs and place in baking dish.
6. Bake for 20-30 minutes.
7. Serve and enjoy!
Serving Size: makes 8 - 5 meatballs per serving
Number of Servings: 8
Recipe submitted by SparkPeople user MERYL000.