Mama's low carb beef stew

Mama's low carb beef stew
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 8.0 g
  • Cholesterol: 34.7 mg
  • Sodium: 383.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Mama's low carb beef stew calories by ingredient


Introduction

Beef stew with radishes and zucchini instead of potatoes Beef stew with radishes and zucchini instead of potatoes
Number of Servings: 12

Ingredients

    16.0 oz Beaf Lean Stew Meat (Cooked)
    2.0 cup slices Radishes
    1.0 cup, sliced Zucchini
    1.0 large (7-1/4" to 8-1/2" long) Carrots, raw
    2.0 can (14 oz), ready-to-serve Beef broth, bouillon, consomme
    3.0 cup (8 fl oz) Water, tap
    1.0 tsp Paprika
    2.0 tbsp chopped Onions, raw
    1.0 clove Garlic
    1.0 head, small (about 4-1/2" dia) Cabbage, fresh

Directions

Saute onion and garlic in pot. Add meat and sautee for a couple of minutes. Add stocking water, seasonings, all of the vegetables. Bring to a boil. Turn down heat to simmer, cover. Cook until vegetables are done.

Serving Size: Approximately 12 servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user HORNAMRJ.