Mama's low carb beef stew

Mama's low carb beef stew
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 8.0 g
  • Cholesterol: 34.7 mg
  • Sodium: 383.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Mama's low carb beef stew calories by ingredient
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Introduction

Beef stew with radishes and zucchini instead of potatoes Beef stew with radishes and zucchini instead of potatoes
Number of Servings: 12

Ingredients

    16.0 oz Beaf Lean Stew Meat (Cooked)
    2.0 cup slices Radishes
    1.0 cup, sliced Zucchini
    1.0 large (7-1/4" to 8-1/2" long) Carrots, raw
    2.0 can (14 oz), ready-to-serve Beef broth, bouillon, consomme
    3.0 cup (8 fl oz) Water, tap
    1.0 tsp Paprika
    2.0 tbsp chopped Onions, raw
    1.0 clove Garlic
    1.0 head, small (about 4-1/2" dia) Cabbage, fresh

Directions

Saute onion and garlic in pot. Add meat and sautee for a couple of minutes. Add stocking water, seasonings, all of the vegetables. Bring to a boil. Turn down heat to simmer, cover. Cook until vegetables are done.

Serving Size: Approximately 12 servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user HORNAMRJ.

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