Strawberry Banana Smoothie

Strawberry Banana Smoothie

4.7 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 3.7 g
  • Cholesterol: 13.0 mg
  • Sodium: 67.8 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient


Introduction

A delicious over-the-top smoothie that contains fresh fruit and NO sweeteners! Save on fat by using skim milk instead of 2%. A delicious over-the-top smoothie that contains fresh fruit and NO sweeteners! Save on fat by using skim milk instead of 2%.
Number of Servings: 1

Ingredients

    3 fresh strawberries, large
    1 banana, medium
    1.5 Tbsp orange juice concentrate
    1 cup milk, 2%
    1 cup ice

Directions

Combine all ingredients in blender and annihilate until smooth. Enjoy in a tall glass, or do as I did, and share the extra half-serving with your child!!

Number of Servings: 1.5

Recipe submitted by SparkPeople user BLUEKITTEN.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I will be do this tomorrow for breakfast....I will add a little more of every ingredient so I can share it with my boyfriend! - 10/26/10


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    Good
    Delicious recipe. - 10/16/20


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    Sounds so refreshing! - 7/28/20


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    It was wonderful, only change I made was dropping the 2% milk for almond milk. - 8/8/18


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    Incredible!
    Loved it!!!! I didn't use the orange juice, but it was AMAZING for breakfast! - 10/21/16