John’s mutton stew
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,941.9
- Total Fat: 15.6 g
- Cholesterol: 0.0 mg
- Sodium: 376.0 mg
- Total Carbs: 359.6 g
- Dietary Fiber: 50.9 g
- Protein: 72.0 g
View full nutritional breakdown of John’s mutton stew calories by ingredient
Introduction
Andy’s Birthday stew Andy’s Birthday stewNumber of Servings: 1
Ingredients
-
6 serving mutton piece (by HALAIN)
1 cup slices Parsnips
1 cup, strips or slices Carrots, raw
1 cup, chopped Onions, raw
4 clove Garlic
2 tbsp Rosemary
6 tsp Thyme, fresh
5 sprigs Dill weed, fresh
1 serving Rutabega (1 cup cubes)
1 tbsp Parsley, dried
2 cup Grape Juice
6 serving beef boullion cube (by EM4147)
8 small (1-3/4" to 2-1/2" dia.) Potato, raw
1 tsp, crumbled Bay Leaf
Directions
Grill mutton till nicely seared
Place in pressure cooker with spices
Add dry boullion and grape juice
Pressure cook at max 1 hr
Release pressure quickly
Debone, remove stems, leaves
Add veggies and enough water to cover
Slow cook till ready
Serving Size: Makes a pressure cooker load
Number of Servings: 1
Recipe submitted by SparkPeople user LUTTGE.
Place in pressure cooker with spices
Add dry boullion and grape juice
Pressure cook at max 1 hr
Release pressure quickly
Debone, remove stems, leaves
Add veggies and enough water to cover
Slow cook till ready
Serving Size: Makes a pressure cooker load
Number of Servings: 1
Recipe submitted by SparkPeople user LUTTGE.