avocado keto brownie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 348.8
- Total Fat: 29.4 g
- Cholesterol: 186.0 mg
- Sodium: 78.9 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 9.9 g
- Protein: 13.6 g
View full nutritional breakdown of avocado keto brownie calories by ingredient
Introduction
low carb dessert low carb dessertNumber of Servings: 1
Ingredients
-
.5 fruit without skin and seeds Avocados, California (Haas)
.75 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tbsp Cocoa, dry powder, unsweetened
1 large Egg, fresh, whole, raw
Tips
puree avocado with a fork
Directions
mix all together with stevia sweet to equal 1 tablespoon sugar and microwave in a mug for 60 seconds
Serving Size: 1 mug
Number of Servings: 1
Recipe submitted by SparkPeople user DECATURPEN.
Serving Size: 1 mug
Number of Servings: 1
Recipe submitted by SparkPeople user DECATURPEN.