Quick Chicken Curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.1
  • Total Fat: 12.0 g
  • Cholesterol: 90.8 mg
  • Sodium: 543.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.9 g

View full nutritional breakdown of Quick Chicken Curry calories by ingredient


Introduction

Delicious and fast. Top with hard boiled eggs, raisins, nuts, etc. Delicious and fast. Top with hard boiled eggs, raisins, nuts, etc.
Number of Servings: 6

Ingredients

    1 tbsp Curry powder
    2 tbsp Coconut Oil
    2 clove Garlic
    1 cup, chopped Onions, raw
    0.50 cup, chopped Green Peppers (bell peppers)
    1 serving 1/2 tsp. Cumin Powder
    0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    20 oz Chicken, rotisserie cooked, breast meat, no skin
    6 oz Pacific organic Bone Broth, chicken
    0.50 tsp Morton Iodized Salt
    1 cup Chobani greek yogurt plain whole milk (1cup=227gm)

Tips

Make ahead, delicious. You may want to add red pepper flakes to spice it up.


Directions

Heat one tablespoon oil, saute onions, garlic, apple, and pepper until well softened. Sprinkle curry powder and cumin, stir to mix. Add the coconut milk and bone broth. Add the liquid to the pan, stirring until thickened. Add the chicken, and cook until warmed up. Add the yogurt at the end.

Serving Size: Makes six portions.