Radish greens and potato soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 139.7
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 352.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.0 g
- Protein: 3.0 g
View full nutritional breakdown of Radish greens and potato soup calories by ingredient
Introduction
Don’t throw radish greens ... it’s full of nutrients and it makes a nice creamy green soup. This version is gluten free and dairy free . Don’t throw radish greens ... it’s full of nutrients and it makes a nice creamy green soup. This version is gluten free and dairy free .Number of Servings: 6
Ingredients
-
2 tbsp Coconut Oil
1 medium (2-1/2" dia) Onions, raw
3 medium Potato, raw, diced
4 cup Radish greens, fresh
1 cup (8 fl oz) Chicken Broth or Bouillon
3 cups of water
1 cup Almond breeze unsweetened original
Herbs, salt and pepper to taste
Directions
1. Melt coconut oil in a large saucepan over medium heat. Stir in the onion, and saute until tender. Mix in the potatoes and radish greens, coating them well. Pour in the broth and water (to cover the potatoes and the greens). Bring the mixture to a boil. Reduce heat, and simmer 30 minutes.
2. Allow the soup mixture to cool slightly, and transfer to a blender. Blend until smooth.
3. Return the mixture to the saucepan. Mix in the almond milk. Cook and stir until well blended. Serve with radish slices.
Serving Size: 6 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Number of Servings: 6
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.