Almonds/Pistachio

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Almonds/Pistachio calories by ingredient


Introduction

Snack Snack
Number of Servings: 1

Ingredients

    0.5 oz (22 whole kernels) Almonds, dry roasted
    49.6 gram Pistachios in shell

Directions

load the boxes and eat up

Serving Size: small portion box

Number of Servings: 1

Recipe submitted by SparkPeople user HOTSPINNER.