new salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 597.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.1 g

View full nutritional breakdown of new salad calories by ingredient


Introduction

cucumber, tomatoes and onions cucumber, tomatoes and onions
Number of Servings: 4

Ingredients

    1 cup, chopped or sliced Red Ripe Tomatoes
    1 cup slices Cucumber (with peel)
    0.5 cup, chopped Carrots, raw
    1 cup, sliced Onions, raw
    1 tsp Granulated Sugar
    1 tsp Salt
    0.25 tsp Pepper, black
    1 tbsp Cider Vinegar

Directions

add salt , black pepper, sugar and vinegar to sliced onions
mix all other ingredients
add onions and mix

Serving Size: makes 4 of 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DALIASAEED.