Herb and Mesclun Salad with Grilled Shrimp

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 9.3 g
  • Cholesterol: 172.3 mg
  • Sodium: 333.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.4 g

View full nutritional breakdown of Herb and Mesclun Salad with Grilled Shrimp calories by ingredient


Recipe from the Abs Diet for Women. Recipe from the Abs Diet for Women.
Number of Servings: 4


    1/4 cup lime juice
    1/2 tsp ground cumin
    1/4 tsp salt
    1/4 tsp crushed red-pepper flakes
    1 lb large shrimp, shelled and deveined
    6 cups mesclun or other mixed baby greens
    1 cup fresh mint leave
    1 cup cilantro leaves
    1 cup flat-leaf parsley leaves
    1 small red onion, thinly sliced
    2 tbsp vegetable oil


In medium bowl, whisk 2 tablespoons of lime juice, 1/2 teaspoon of cumin, 1/8 teaspoon of salt and a pinch of pepper flakes. Stir in shrimp and marinate at room temperature, stirring occasionally, for 20 minutes. Meanwhile, mix washed and dried greens with onion in a serving bowl and refrigerate. In small boil, mix oil and remaining lime juice, cumin, salt and pepper flakes. Lightly oil grill pan and preheat over medium heat. Grill shrimp 2 minutes on each side, until bright pink and just opaque throughout (Shrimp may also be broiled. Cook same amount of time). Toss shrimp with greens and dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user WILLOWDAISY.