Beef Brisket with Vegetables

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 198.1
  • Total Fat: 9.5 g
  • Cholesterol: 70.4 mg
  • Sodium: 134.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.0 g

View full nutritional breakdown of Beef Brisket with Vegetables calories by ingredient
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Introduction

Not a quick meal. You need an afternoon for this recipe. Very tender and tasty. Not a quick meal. You need an afternoon for this recipe. Very tender and tasty.
Number of Servings: 14

Ingredients

    3 1/2 lb Beef Brisket, raw
    1 tsp smoked paprika
    1 tsp Cumin (ground)
    1 tsp Oregano
    1 tbsp Extra Virgin Olive Oil
    1 medium Onion, chopped
    2 stalks Celery, chopped
    2 large Carrots, chopped
    2 cloves Garlic, crushed or minced
    1 serving Light Beer (12 oz)
    1 cup beef broth

Directions

Bring brisket to room temperature. Trim excess fat, leaving about 1/8 inch. Rub spices into meat. Preheat oven to 300 degrees F.

In a Dutch oven over medium, heat the oil. Brown the meat and then remove from pan. Add the beer, onions, celery, carrots, & garlic. Cook over medium heat until beef reduces by half. Add the beef broth and the meat, cover, and move to oven.

Cook at 300 degrees F in the oven for 3 - 3 1/2 hours.

Serving Size: 4 oz

Number of Servings: 14

Recipe submitted by SparkPeople user DBEAU57.

TAGS:  Beef/Pork |

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