Abraham, Poppy Seed Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 199.1
- Total Fat: 7.8 g
- Cholesterol: 40.0 mg
- Sodium: 555.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.7 g
- Protein: 16.1 g
View full nutritional breakdown of Abraham, Poppy Seed Casserole calories by ingredient
Introduction
An old family favorite made healthier An old family favorite made healthierNumber of Servings: 4
Ingredients
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1 1/4 cup Canned Chicken (250 grams)
1/2 cup Cream of Mushroom Soup (Campbell's HR)
1/2 cup Fat Free Sour Cream
15 Ritz crackers (Whole Wheat)
1/2 Tbsp Poppy Seeds
1 Tbsp of Chicken Broth
Directions
1) Mix chicken, mushroom soup, and sour cream.
2) In a separate bowl, crush Ritz crackers
3) Add poppy seeds and broth to crackers and mix well
4) Add half of the cracker mixture to chicken and stir well
5) Put chicken mixture in a 7x5 pan.
6) Top with rest of crackers
7) Bake at 350 degrees for 30 minutes or until heated through
Makes about 4 1/2-3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEEJVAJ.
2) In a separate bowl, crush Ritz crackers
3) Add poppy seeds and broth to crackers and mix well
4) Add half of the cracker mixture to chicken and stir well
5) Put chicken mixture in a 7x5 pan.
6) Top with rest of crackers
7) Bake at 350 degrees for 30 minutes or until heated through
Makes about 4 1/2-3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEEJVAJ.
Member Ratings For This Recipe
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MICHINMEDIA
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TAFOOT1
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BOOKGIRL4
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ROSEPAW