shish tawook
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.4
- Total Fat: 4.7 g
- Cholesterol: 65.0 mg
- Sodium: 2,678.8 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.5 g
- Protein: 27.8 g
View full nutritional breakdown of shish tawook calories by ingredient
Introduction
chicken chunks chicken chunksNumber of Servings: 1
Ingredients
-
4 oz Tyson boneless, skinless chicken breast
1 small Onions, raw
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
0.5 cup, strips Green Peppers (bell peppers)
1 tsp Salt
1 dash Pepper, black
1 tsp Soy Sauce
Directions
dice chicken into cubic chunks and veggie as well
mix salt, black pepper and soy sauce and marinate all
stack chicken cubes and veggies on BBQ wooden sticks
cook them over grill or under broiler
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DALIASAEED.
mix salt, black pepper and soy sauce and marinate all
stack chicken cubes and veggies on BBQ wooden sticks
cook them over grill or under broiler
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DALIASAEED.