Chicken Picatta


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 8.8 g
  • Cholesterol: 82.2 mg
  • Sodium: 808.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 35.1 g

View full nutritional breakdown of Chicken Picatta calories by ingredient
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Number of Servings: 2

Ingredients

    2 tbsp olive oil
    .5 cup lemon juice
    .5 cup dry sherry
    .25 cup flour
    .5 tsp paprika
    .5 tsp salt
    .5 tsp pepper
    1 tbsp drained capers
    (2) 5 oz. boneless skinless chicken breasts

Directions

RINSE chicken breasts under cold running water, drain, put on paper towel. Pat dry. MIX flour, paprika, salt and pepper

DREDGE chicken in flour.

HEAT olive oil in sautée pan over medium heat. Add chicken breasts - do not crowd the pan. Sautée for about two minutes per side. REMOVE to a warm platter; you can place platter in warm oven.

ADD lemon and wine to pan
Dissolve the remaining bits of food) the pan using a wooden spoon or spatula to scrape. This is the basis for your sauce.

BRING to a simmer, reduce heat to medium-low, let sauce thicken.

WHEN sauce is thickened, Add capers.

POUR pan juices over chicken. Serve.

Number of Servings: 2

Recipe submitted by SparkPeople user AGOODGIRL.

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Member Ratings For This Recipe


  • Good
    Good recipe, I added mushooms and put over pasta. - 6/17/08

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